Tag: mindfulness

I'm good My bubble within my bubble

My bubble within my bubble

I just had a shower. My first in a couple of days which is unusual as of late – the last couple of weeks I’ve been showering pretty much most days. This is one of my signs that I am good. For months prior to this, two showers in a week was a (pretty gross) …

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Down Strawberry Shortcake.

Strawberry Shortcake.

The mornings are the hardest. The quetiapine makes me sleep at least. For 3 – 5 hours. Then I wake up but then the quetiapine kicks in again. And then I wake up and then the quetiapine kicks in again. I don’t know how many cycles. Then I have to get up. I made myself …

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