Tag: alcohol free

I'm good Halfway there

Halfway there

Fourteen days into my 28-day challenge(s) and I’m feeling proud and positive. I’ve been walking 4-6 km most days and two-thirds of the way through each walk, I get a euphoric “my life is amazing” feeling and can’t help but smile and breathe deeply. I put it down to endorphins, though in saying that, I’m …

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I'm good Bumpy but beautiful

Bumpy but beautiful

The last few months have been rather bumpy. Nothing unusual I guess. So now I’m back on the road to happiness again. Or at least wellness. This has not been going that great. The light bulb moment this time was a big disagreement with my partner, and the thought of losing him is really scary. …

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